Linden's programming and coaching is top notch. Linden can work with a variety of people and tailor your workout to fit your needs. He pays attention to detail and understands your concerns/injuries. His great energy and enthusiasm for what he does is magnetic, and you can't help but gravitate toward it!

Linden understands fitness should be fun. Hard, but fun… which is a fair balance when you think about it. Regardless of where you are in your fitness journey, Linden programs workouts that target long term goals and challenge us to be our best. He is a great listener and responds to the needs of his clients with effective, targeted advice and techniques designed to develop the functional athlete that lives in all of us. Whether your goal is to clean up your diet and lose a few pounds or strap a heavy pack on and disappear into big wild places, Linden has the tools and support to you get there!

I had serious doubts on whether I would be able to make a long term commitment to serious lifestyle changes that included daily workouts and dietary modifications. I am in my 40's with multiple physical limitations (4 herniated/ruptured discs in my spine, 2 ACL reconstructions, plantar fasciitis) an years of abusing my joints beyond their limits. Lindens approach is to set you up for success, and by keeping in mind your personal goals, limitations and abilities he programs workouts that work for you. Achieving your goals safely is his #1 concern. His coaching is always positive, encouraging and motivational. When you think you've hit your wall, he sincerely inspires you to push beyond your expectations.

I came to Linden after suffering a major shoulder injury that required many surgeries to repair. At the time, I was unable to lift a cup of coffee or wash my own hair and I was desperate for help but terrified of what might happen. Linden came up with a plan for me and I had complete confidence in him. The results have been so far beyond my wildest expectations and they continue to improve. Within about a year I was able to lift weights overhead, do unassisted pull-ups, even handstands! There is no doubt in my mind that Linden can help you overcome ANYTHING if you're willing to work at it and trust in his programming. It has been 3 years since I started and things just continue to improve. Linden is creative, resourceful and has a wonderful, deep understanding of body mechanics, physiology as well as the psychological impacts of exercise and fitness.